I have been having such an interesting time lately. So I changed my diet about 25 days ago … no meat, dairy, sugar, enriched flour, alcohol …for those of you … Continue reading
Day 18 of my Engine 2 Rescue Diet. I feel fantastic! Absolutely fantastic. Except when I feel horrible. And then I feel horrible. Absolutely horrible. I’ve spent 47 years abusing … Continue reading
Bear with me; Even if you think this does not apply, it does: I have had, since my dad passed away suddenly from a heart attack twenty four years ago, … Continue reading
Of Course, All My Bad Choices That Got Me Here Are My Parent’s Fault and All The Bad Choices I Make Nowadays are My Children’s Fault … Day Three of My Rescue Diet. Taking Responsibility.
Day One: Lunch I put some refried vegetarian beans (again, cheating as a bit of oil in them) as well as hummus on a corn tortilla. (Is hummus in the … Continue reading