Keep On Path

Wasn't Jesus the original hippie? With his sandals, dress and kind, compassionate, tender, joyful nature? What a loaded word that is! I am oftentimes called a hippie – in some ways, I am, some not. I am an Older Mom with Young Kids and Older Kids, Four in All – Remarried, Striving to make a Step Family with Love and God's help.

This Easter …Walking a New Path Barefoot

Releasing the Drama Cycle – Walking a New Path with the Feminine Bairavee Balasubramaniam PhD’s new series I have not even watched her video yet, but reading the title this … Continue reading

April 16, 2017 · 1 Comment

Looking for Marketing Assistance or Technical Assistance for your Company?

Do you need any marketing help?  Hire me. Help writing newsletters or blogs? E-mail marketing assistance Changes on your existing website or a new website A mobile app Help navigating … Continue reading

March 29, 2017 · Leave a comment

Getting Out of My Head and Into My 200+ lb Body – Day 26

I have been having such an interesting time lately. So I changed my diet about 25 days ago … no meat, dairy, sugar, enriched flour, alcohol …for those of you … Continue reading

February 24, 2017 · Leave a comment

‘Your Whole Life is a Stress Test’ – Day 18 of my Engine 2 Rescue Diet

Day 18 of my Engine 2 Rescue Diet.  I feel fantastic! Absolutely fantastic. Except when I feel horrible. And then I feel horrible. Absolutely horrible. I’ve spent 47 years abusing … Continue reading

February 17, 2017 · 2 Comments

First Week Down – Week One of Engine Two Rescue Diet – Dealing with All the ‘Feels’

Bear with me; Even if you think this does not apply, it does: I have had, since my dad passed away suddenly from a heart attack twenty four years ago, … Continue reading

February 6, 2017 · 5 Comments

Of Course, All My Bad Choices That Got Me Here Are My Parent’s Fault and All The Bad Choices I Make Nowadays are My Children’s Fault … Day Three of My Rescue Diet. Taking Responsibility.

Day One: Lunch I put some refried vegetarian beans (again, cheating as a bit of oil in them) as well as hummus on a corn tortilla. (Is hummus in the … Continue reading

February 1, 2017 · 3 Comments

My Engine Two Diet Rescue

  DAY ONE When I started my journey of self discovery a few years back (aka I hit rock bottom and realized I had to do something different), I told … Continue reading

January 30, 2017 · 9 Comments

It’s a New Moon, and It’s a Doozy

This past week has been one of the more challenging of my life. Life handed me the same challenges … thankfully not health related!  but just about everything else that could … Continue reading

March 20, 2015 · 4 Comments

Love on the New Frontier: A Valentines Post about Progress

Happy Valentines Day! How is everyone? I hope well and moving forward. I am … Tired. Tired, Tired, Tired. But at the same time, Tired of saying that I am … Continue reading

February 14, 2015 · 1 Comment

Another Post Where I Harp on the Benefits of Meditation

Yesterday, as I was getting ready for my friends to come over to participate in the Global Peace Meditation amidst managing my four children from aged two to thirteen, I … Continue reading

August 9, 2014 · Leave a comment

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